Kristen Marias delivered on her promise to provide a new way of life. The first couple weeks of breaking habits were tough, but with Kristen's expert tips on what, how much, and when to eat, I started feeling better than I ever had before. Sure, losing weight felt good, but the improvement in mood was the amazing part. I am a better wife, mother, friend, and boss--replacing frustration with a calm patience. As Kristen says, this isn't a diet - her plan is sustainable. I have a toolkit now to continue on my own. I encourage anyone to sign up for nutrition services with Kristen and transform your life too!