Never has it been more important for us to manage our little ones’ screen time...and our own
There’s a shadow side and a light side to all things. Our devices can be:
- Disruptive to sleep
- Bad for our posture and eyes
- Anxiety inducing
- A thief of joy thru comparison
But they can also be:
+ Amazing accountability tools
Keep our devices positive lights by creating designated screen time and using them only in ways that bring joy to your days.
➕ I love using my phone creatively by shooting and editing photos for wellness content. I love to Facetime friends over wine and use my Peloton app for workouts and guided meditations.
How do you keep screentime light?