A SELF-CARE MOMENT FOR EXPECTANT MOMMIES

A luxurious at-home spa routine devoted to those of us in need of a little extra relaxation. These products are clean, pregnancy-safe & create the perfect sensory experience to help you recover and reset.


1: STEEP TEA

Currently loving Pique Mint Tea Crystals with Wedderspoon Honey

*use code KMARIAS for 5% off your tea*


2: PREPARE SALT BATH

Dry brush while you fill bathtub with warm water & sprinkle in Honest Me Moment Soaking Salts


3: LATHER & SOAK

Add bubbles using Luxe-Mama Calming and Hydrating Pregnancy Body Wash, light a candle & relax for 10-15 minutes



4: MOISTURIZE

Dry off, slather your entire body in +Lux Unfiltered No.14 Conditioning Body Cream & place 1 Hatch Mama Belly Mask on the bump


5: TREAT & HYDRATE

Mix Vitamin C (I'm loving this one from True Botanicals) with your serum (mine is this retinol alternative Bakuchiol Smoothing Serum by Herbivore). Allow mixture to absorb into skin before applying your moisturizer & eye cream. Peel off belly facial mask & slather this Hatch Belly Oil & Summer Fridays Babymoon Belly Balm on the bump. I love the combination of the oil & balm together, but both can stand on their own as well. At night, I use Fearless MaMa Belly Butter over the oil instead of the balm (it smells & feels amazing...literally like butter).


6: RELIEVE

Make your husband massage Down, Girl Soothing Leg + Foot Relief Gel on your feet & legs...or rub it on yourself if you must;) It has a light scent and really nice cooling sensation.


If you are in the third trimester like me, you deserve the most elevated spa experience of all time. Until we can return to our favorite wellness destinations to indulge, I hope this little ritual creates the next best thing. Wishing you a restful & rejuvenating moment to yourself.


Xo, Kristen

©2017 by Kristen Marias, RDN/LDN